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The keto diet works for me, but sometimes I want a snack that feels a bit indulgent.
/ Source: TODAY
By Terri Peters

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For more than a year, I''ve stuck to it and it''m currently down nearly 50 pounds, have more energy and feel all-around amazing when I''ve scoured store shelves and Amazon recommendations for low-carb alternatives to foods I miss (think chocolate and potato chips) and easy-to-find pantry items to make my keto days run more smoothly.

For the friends (and readers) who want to know about those items, I''m not a big fan of protein shakes, but these low-carb shakes from Keto Chow are truly delicious. While I''t like, my favorites are chocolate mint (it tastes like a thin mint cookie) and raspberry cheesecake. Simply mix in a Blender Bottle with water and heavy whipping cream and let sit overnight and you''s Homemade Marinara Sauce

There are only about 4 grams of carbohydrates in this marinara sauce, so it''re the 1 last update 2020/07/11 headed to the movie theater with your family or you''s what I''ve tried to quit ordering it, but my coffee seems sad without it. If you love coffee and you''s definitely worth the splurge.There are only about 4 grams of carbohydrates in this marinara sauce, so it''re headed to the movie theater with your family or you''s what I''ve tried to quit ordering it, but my coffee seems sad without it. If you love coffee and you''s definitely worth the splurge.

8. True Lemon, Lime, Orange & Grapefruit

Following a keto diet not only makes you thirsty, but it''re trying to get healthier. True Lemon is my secret weapon for chugging half my body weight in ounces of water every day. The grapefruit is my favorite flavor, but with this sampler pack, you can try them all and find your own favorite.

9. BisKeto Low Carb Almond Cookies

Mmmm, more cookies. My favorite way to enjoy these delicious low-carb almond cookies is in the afternoon with a cup of herbal tea.

10. Tease Tea 15-Day Triple Teatox Cleanse and Detox Kit

Speaking of herbal tea, one of my favorites, since I''ve gone down the rabbit hole of ordering teas directly from Tease — the Golden Slumbers blend knocks both my husband and I out at bedtime (try it with a splash of heavy whipping cream and some vanilla stevia for keto heaven).

keto cheese steak 🔴how to keto cheese steak for 11. SweetLeaf Liquid Stevia Sweetener

Adding this vanilla stevia to hot or iced teas is a delicious way to satisfy sugar cravings. And, I''re feeling sluggish at the start of your keto journey and need to replace electrolytes — keto flu, anyone? — this powdered supplement tastes great and has been my favorite way to recharge. The lemonade flavor also makes an amazing hot toddy when mixed with some spiced herbal tea and for 1 last update 2020/07/11 a splash of bourbon.Adding this vanilla stevia to hot or iced teas is a delicious way to satisfy sugar cravings. And, I''re feeling sluggish at the start of your keto journey and need to replace electrolytes — keto flu, anyone? — this powdered supplement tastes great and has been my favorite way to recharge. The lemonade flavor also makes an amazing hot toddy when mixed with some spiced herbal tea and a splash of bourbon.

14. Bang Energy Drink Variety Pack

keto cheese steak ☑how to keto cheese steak for These canned energy drinks are hands down my favorite calorie-free energy boost. And, they contain muscle-building, brain-boosting ingredients like BCAAs (amino acids).

15. Lily''s low in net carbs but high in taste is a challenge, and Lily''re splurging.

17. Oloves Natural Pitted Olives Variety Pack

If you''t writing, Terri can be found feeding her backyard flock of chickens or exploring Florida's theme parks and beaches with her family.